Dragon fruit has a mild taste, so the tropical flavor is played up with a squeeze of fresh lime. But we love blending it with coconut milk or oat milk too.
A beautiful pitaya bowl made with frozen dragon fruit
If the mixture is too thick, add a little more milk.
Dragon fruit smoothie bowl recipe. Have you seen dragon fruit in your supermarket? A cool, creamy, and beautiful tropical smoothie bowl made with coconut milk, berries, and tropical fruits. And now that dragon fruit is commonly available, making this vibrant bowl is now easier than ever.
🙂 if you prefer making smoothies over a bowl, check out my dragon fruit smoothie recipe with a video demo too. Somebody, grab me a spoon! In a blender, liquefy the ingredients.
Cut and peel the dragon fruit (watch my dragon fruit video here) and place in a blender with the yogurt, milk, banana, and honey. Faqs about making dragon fruit pitaya smoothie recipe. A perfect dragon fruit smoothie, made with a creamy blend of dragon fruit, mango, and banana.
It has a very mild flavour, but i love the gorgeous hot pink colour of this fruit. Dragon fruit recipe bowl bright and fresh pitaya/dragon fruit smoothie bowl served with fresh fruits, seeds and a drizzle of peanut butter. 1 ounce fresh pineapple slices (about 1/4 cup) 1/2 tablespoon raw pepitas (shelled pumpkin seeds) 1 teaspoon bee pollen.
Can you add vegetables such as kale or spinach to this dragon fruit smoothie? Blend together ½ of the dragon fruit, yogurt and banana. Frozen banana creates the creamy, sweet base.
To be honest, dragon fruit doesn’t taste like much. Coconut yogurt for my vegan friends) 1 banana. Print the super food dragon fruit smoothie bowl recipe below!
However, the toppings are where all the fun is! I love adding toppings for flavor and texture! Smoothie bowls are an easy and healthy way to start off the day.
The base whips up the same way a smoothie does and then you just add your favorite toppings. This dragon fruit smoothie is so simple to make: In a blender, combine frozen pineapple chunks, dragon fruit, kombucha, water, and protein powder.
Cover and blend until smooth. Pour into bowl and adorn with remaining dragon fruit, kiwi and coconut. This dragon fruit smoothie bowl is a refreshing and beautiful way to start your day.
Yet it doesn’t mean you have to ignore the surface. Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein. So let’s go for it!
Pour smoothie into a bowl. How to make a pitaya bowl. 2 cups frozen dragon fruit cubes.
This smoothie is such an amazing texture, you can enjoy a bowl similarly to how you would ice cream. Add all the smoothie bowl ingredients to the pitcher of a high speed blender and puree until smooth but still thick. Start with frozen pitaya (dragon fruit), banana, mango, and pineapple (it works best if they are all frozen in chunks).
It's one of those produce items that you pick up, maybe sniff, and wonder what in the world it is. Serve into two bowls (or freeze half for later). How do you make a healthy dragon fruit smoothie?
Dragon fruit or pitaya smoothie bowl makes a wonderful breakfast bowl that’s packed with vitamins, minerals, and antioxidants. Dragon fruit also blends well with coconut milk yogurt or a frozen banana. 1 cup frozen pink dragon fruit flesh 1/2 cup kombucha 1/4 cup water 1 tbsp vanilla whey protein powder 1/2 cup chopped fresh pineapple 1 1/2 tsp raw pepitas fresh mint leaves.
Those two needs are happily met in this super creamy dragon fruit smoothie bowl that’s ready in 5 minutes with just 5 wholesome ingredients. Yes, pb is absolutely necessary! Dragon fruit smoothie bowl recipe.
Fresh fruit (like chopped white dragon fruit, kiwi, berries, or bananas) toasted coconut granola Topping your dragon fruit smoothie bowl. Always add liquids to the blender first;
Once the smoothie bowl is made, just add toppings! This dragon fruit smoothie bowl is a reminder to us that beauty is more than skin deep. Start your morning off right with this easy recipe.
This recipe calls for almond milk. Add toppings of choice and enjoy! This recipe only needs 5 ingredients, plus toppings.
If it’s too thin, add more fruit or thicken with more chia seeds. Simply blend frozen raspberries, blackberries, dragon fruit, strawberry yogurt, chia seeds, ginger, lime, and milk until smooth. 3/4 cup frozen fruit (we used dragon fruit, mangoes, strawberries, and peaches) 1 cup spinach;
Topped with some granola (i used lemon blueberry granola) and some fresh fruit, this dragon fruit smoothie bowl is the picture of pure bliss. Almond milk, kiwi, and some frozen strawberries made up the rest of smoothie. Dragon fruit smoothie bowl ingredients.
2 (100g) dragon fruit (pitaya) smoothie packs. Making a dragonfruit smoothie bowl is super easy to do. 1/3 cup plain greek yogurt (option:
Top with blackberries, blueberries, almonds and granola.
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