Healthy Waffle Recipe Protein

Your recipe is points friendly and lower in calories and sugar however. Loaded with whey protein, this hearty waffles will give you a delicious power boost right out of the gate!

Easy Protein Waffles Recipe (With images) Waffle

Place a medium sized skillet over low heat and add the coconut oil.

Healthy waffle recipe protein. There are, however, some things you can do to try and maximize the potential. Add the three simple ingredients to a blender or food processor. Remove waffle and serve with any favorite toppings.

You can’t go wrong with this chocolate & banana protein waffle recipe. We also love almond flour waffles, avocado egg salad and this almond flour pancake recipe for breakfast! Beat whites until soft peaks have formed and fold them back into the batter.

Load up with your favorite topping. Separate the yolk from the egg whites. Allow batter to sit for 5 minutes allowing it to thicken up a bit.

With 9 grams of protein per waffle, and 11 grams of carbs, these waffles can fit perfectly into your diet. The ingredients in these low calorie waffles include greek yogurt, oats, and egg whites. Ready in just 6 minutes, these gluten free waffles are packed with protein and are free from refined sugar or grains.

17 healthy waffle recipes that'll convince you to finally invest in a waffle iron. Core and thinly slice one of the apples, and lay the sliced in the preheated skillet in a single layer. Protein waffles are made with plant based protein powder, greek yogurt, eggs, oats and no flour or added sugar.

I love using a blender because it’s so easy to pour the batter straight onto the waffle iron. The finished healthy banana waffles. How to make this healthy protein waffle recipe:

Heat your waffle iron on medium and spray with cooking spray. Top with optional toppings and enjoy I wouldn’t call this recipe “protein packed”.

Lightly oil the top and bottom of the waffle iron or coat with nonstick spray. Whip up a big batch in 20 mins, using only a handful of pantry staples. In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar.

Not only is this healthy protein waffle recipe super delicious, it’s also one of the easiest recipes on the blog. I was looking for a high protein recipe so i adapted based on the other reviews. My adaption was to change the ratio of yogurt to milk (for extra protein).

I subbed 1/2 cup of flour for 1/2 cup vanilla protein powder. My waffle iron automatically sounds an alarm when the waffle is finished cooking, after about 5 minutes. Sprinkle with cinnamon and cook for 3 minutes.

Mix the protein powder, egg, sour cream, baking powder, and salt in a medium sized bowl until fully combined. So, one does not even have to worry about their own figure while eating! It’s only 7.5 g of protein for 1 waffle.

Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes. They had a nice crisp shell and fluffy inside. Much like my low calorie pancakes, these low calorie waffles are addicting!

Healthy caramel apple cinnamon waffles; I used 1 cup greek yogurt and 1 1/4 cup milk. Close the waffle iron and let the waffle cook.

Because this recipe uses whole wheat flour, you won’t have the fluffiest waffles. Quinoa flour and protein powder give these waffles a whopping 28 grams of protein per serving. Close the waffle iron, flip, and let cool for about 1 minute and 30 seconds.

Add in wet ingredients (milk, vanilla, egg white) and mix until blended. This protein waffle recipe is super easy to make and even more delicious to eat. Have your waffle iron ready and let’s start with the actual healthy waffle recipe.

Then, scoop in about 2/3 cup of batter. Depending on the protein powder and greek yogurt you use, you should get roughly around 27 grams of protein with this waffle, which is great for a meal! Combine eggs, cottage cheese, oats, vanilla and salt in blender until smooth.

My favorite is made by calphalon and can be found by clicking here. These waffles are packed with protein and the perfect way to start the day. Get a whopping 12g of protein from these healthy protein waffles made with 100% whole grains and no added sugar.

Healthy protein waffles are the perfect breakfast recipe! Cook on waffle maker until golden brown (about 5 minutes). As this recipe is written specifically for coconut flour, don’t replace as texture will be dramatically different.

Spray waffle iron with coconut oil cooking spray on both sides. This recipe is gluten free, low carb, contains no processed sugar and is made with tone it up protein powder. The best thing is that the banana wafers are also extremely fluffy/airy and are relatively low in calories.

Atkins protein powder satisfies hunger with 15g protein, 5g fiber, 2g net carbs, and just 1g sugar. In 1 bowl mix together oat flour, whey protein, flax, baking powder & cinnamon. There is no need to even spray down the waffle oven if you are using a high quality waffle iron.

Pour half of the batter in the waffle iron (for smaller waffle irons, pour less batter), and cook according to your waffle irons directions. Flip the apple slices, sprinkle with more cinnamon and remove after 3 minutes. That’s my tried and true kaf belgian waffle recipe has 14 g of protein per waffle.

These waffles are fluffy and naturally sweet! Simple gluten free waffles ★ ★ ★ ★ ★ These healthy waffles are packed with protein from the eggs and coconut flour.

I’ve experimented with many protein waffle recipes and this is by far the best consistency and taste. Preheat a waffle iron and coat with cooking spray. Starting the day with protein can help you feel full and satisfied longer than traditional waffles

Blend together atkins vanilla protein powder (or your fave flavor!), creamy peanut butter (check the ingredients for no sugar added!), coconut oil, eggs, baking powder, and sea salt, until smooth and creamy. Chocolate chips in and on these protein waffles, what’s not to love. Preheat waffle iron beat eggs add protein powder and baking powder and stir until combined spray waffle iron with cooking spray pour into the waffle maker and cook according to your waffle irons instructions remove from waffle iron once lightly brown.

Cook in your waffle maker, and serve with raw honey, maple syrup or a homemade, naturally sweetened fruit syrup. Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy.

Healthy Pumpkin Waffles topped with Salted Caramel